Summary Promethea and Cara show how to release and stabilize the shoulders to help create easier breathing. They show how to do the Mountain Pose, Shoulder Opener and Partner Supported Backbend and Forward Bend.
Directed : Unknown
Written : Unknown
Stars : Promethea Cara Wara Hope
Genres : Documentary
Release date : Dec 29, 2011
Official sites : Official Site Official Twitter
Language : English
Summary Promethea and Cara show how to release and stabilize the shoulders to help create easier breathing. They show how to do the Mountain Pose, Shoulder Opener and Partner Supported Backbend and Forward Bend.
Genres : Documentary
Release date : Dec 29, 2011
Official sites : Official Site Official Twitter
Language : English