Summary Cara shows us various poses to open up the hips to have fuller breath. Poses taught include: cow legs, lunge variations, pigeon variations, standing forward bend and cobbler pose.
Directed : Unknown
Written : Unknown
Stars : Promethea Cara Wara Hope
Genres : Documentary
Release date : Dec 29, 2011
Official sites : Official Site Official Twitter
Language : English
Summary Cara shows us various poses to open up the hips to have fuller breath. Poses taught include: cow legs, lunge variations, pigeon variations, standing forward bend and cobbler pose.
Genres : Documentary
Release date : Dec 29, 2011
Official sites : Official Site Official Twitter
Language : English