• 2016
  • 45m
30 Day Yoga Fat Burning, Strength Training Challenge

Summary Tone up, strengthen your entire body, improve flexibility, and lose fat. It's not an easy program, but you'll become calmer, more focused, raise your self-awareness and de-stress. You'll be getting all the gains of a typical yoga practice. View more details

  • 2016
  • 45m

30 Day Yoga Fat Burning, Strength Training Challenge

Directed : Unknown

Written : Unknown

Stars : Laura Myren

All cast & crew

0

Details

Genres : Sport Documentary

Release date : Feb 6, 2025

Countries of origin : United States

Language : English

Production companies : GymRa

Summary Tone up, strengthen your entire body, improve flexibility, and lose fat. It's not an easy program, but you'll become calmer, more focused, raise your self-awareness and de-stress. You'll be getting all the gains of a typical yoga practice. View more details

Details

Genres : Sport Documentary

Release date : Feb 6, 2025

Countries of origin : United States

Language : English

Production companies : GymRa

Photos

30 Day Yoga Fat Burning, Strength Training Challenge (2016) 30 Day Yoga Fat Burning, Strength Training Challenge (2016) 30 Day Yoga Fat Burning, Strength Training Challenge (2016) 30 Day Yoga Fat Burning, Strength Training Challenge (2016) 30 Day Yoga Fat Burning, Strength Training Challenge (2016)

Episodes

View All Seasons
Episode 1 • Dec 31, 1969
Strengthening Yoga Flow for a Nice Butt and Sexy Legs, Part A
Episode 2 • Dec 31, 1969
Yoga Workout for Strength and Flexibility
Episode 3 • Dec 31, 1969
Core Strengthening Workout for Six Pack Abs, Part A
Episode 4 • Dec 31, 1969
Full Body Firming Yoga Workout with Weights
Episode 5 • Dec 31, 1969
Strengthening Yoga Flow for Tank Top Arms and Shoulders, Part A
Episode 6 • Dec 31, 1969
Butt and Thigh Sculpting Yoga Workout with Weights
Episode 7 • Dec 31, 1969
De-stressing Yoga Flow for Sore Muscles
Episode 8 • Dec 31, 1969
Hip Opening Yoga Sequence to Improve Flexibility
Episode 9 • Dec 31, 1969
Full Body Yoga Workout for Strength and Fat Burning
Episode 10 • Dec 31, 1969
Yoga for a Bangin' Booty
Episode 11 • Dec 31, 1969
Restorative Stretch Yoga
Episode 12 • Dec 31, 1969
Strengthening Yoga Flow for a Nice Butt and Sexy Legs, Part B
Episode 13 • Dec 31, 1969
Yoga for Runners or After Leg Day
Episode 14 • Dec 31, 1969
Core Strengthening Workout for Six Pack Abs, Part B
Episode 15 • Dec 31, 1969
Butt Lifting Yoga No Equipment Workout
Episode 16 • Dec 31, 1969
Strengthening Yoga Flow for Tank Top Arms and Shoulders, Part B
Episode 17 • Dec 31, 1969
Tone Torch and Tighten Full Body Yoga Workout with Dumbbells
Episode 18 • Dec 31, 1969
Energizing and Relaxing Yoga for Everyone
Episode 19 • Dec 31, 1969
Fat Burning Vinyasa Flow Yoga
Episode 20 • Dec 31, 1969
Morning Yoga Session
Episode 21 • Dec 31, 1969
Yoga for Core and Booty
Episode 22 • Dec 31, 1969
Yoga Flow for Fat Loss
Episode 23 • Dec 31, 1969
Strength Training Yoga Workout with Focus on Obliques and Core
Episode 24 • Dec 31, 1969
Bedtime Yoga
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