• 2021
21 Day Body Turnaround with Michael Mosley

Summary Five volunteers put their lives in Michael Mosley's hands. Can food, fitness and lifestyle changes really transform their health and well-being in just three weeks? View more details

  • 2021

21 Day Body Turnaround with Michael Mosley

Directed : Unknown

Written : Unknown

Stars : Michael Mosley

All cast & crew

6.1

Details

Genres : Documentary

Release date : May 26, 2021

Countries of origin : United Kingdom

Official sites : All 4 (Channel 4)

Language : English

Production companies : Wall to Wall

Summary Five volunteers put their lives in Michael Mosley's hands. Can food, fitness and lifestyle changes really transform their health and well-being in just three weeks? View more details

Details

Genres : Documentary

Release date : May 26, 2021

Countries of origin : United Kingdom

Official sites : All 4 (Channel 4)

Language : English

Production companies : Wall to Wall

Episodes

View All Seasons
Episode 1 • May 26, 2021
Episode 1
In this first episode, we meet the five people who will participate for the next 3 weeks. Dr Michael Mosley will run tests on the five volunteers to assess their health, and examines what they eat. And then they begin a new training plan !.
Episode 2 • May 26, 2021
Episode 2
We are now into the second week of this trial. The group have come together for a rooftop high-intensity training session. They also take part in cold-water swimming. Finally, a self-confessed 'junk food vegan' makes some changes. Are the benefits now starting to show their worth ?.
Episode 3 • May 26, 2021
Episode 3
It's the final week of the 3 week experiment. As the group tackle the final fitness challenge, Michael explores stress, exercise and inner motivation. He also reveals how far they've come in 21 days - with some astonishing results. Is this the moment when an experiment becomes a change of life-style for the 5 Volunteers.
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