• 1992
  • 30m
Graham Kerr's Kitchen

Summary A series featuring healthful recipes that don't skimp on taste. View more details

  • 1992
  • 30m

Graham Kerr's Kitchen

Directed : Unknown

Written : Unknown

Stars : Graham Kerr

All cast & crew

8.7

Details

Genres : Documentary

Release date : Jan 31, 1992

Countries of origin : United States

Official sites : Amazon Prime

Language : English

Filming locations : KCTS Television Seattle, 401 Mercer St, Seattle, WA, United States

Production companies : West 175 Productions

Summary A series featuring healthful recipes that don't skimp on taste. View more details

Details

Genres : Documentary

Release date : Jan 31, 1992

Countries of origin : United States

Official sites : Amazon Prime

Language : English

Filming locations : KCTS Television Seattle, 401 Mercer St, Seattle, WA, United States

Production companies : West 175 Productions

Photos

Graham Kerr's Kitchen (1994) Graham Kerr in Graham Kerr's Kitchen (1994) Graham Kerr's Kitchen (1994)

Episodes

View All Seasons
Episode 1 • Dec 31, 1969
The Maillard Reaction
A low-fat tomato sauce with half the calories of the classic and a quick, simple dinner with chicken, spinach, and pasta noodles. Graham uses basic cooking techniques ( The Maillard Reaction) to help maximize the flavors while minimize the risks from fat and cholesterol.
Episode 2 • Dec 31, 1969
Meat in the Minor Key
See how meat can be a part of a low-fat diet with Beef in Red Wine Stew, Steak and Pilaf and London Broil.
Episode 3 • Dec 31, 1969
Whole Grains as Extenders
Fabulous and easy: Low fat Chicken Pilaf, Quinoa and Beef and Beef Conquistador will bring delicious whole Grain eating into your life.
Episode 4 • Dec 31, 1969
Rice and Cheese Crusts
Chewy and cheesy: Graham shows how to use this irresistible low fat crust in a hearty potato quiche and savory seafood pie.
Episode 5 • Dec 31, 1969
Egg Substitutes
Graham demonstrates the basic techniques of using egg substitutes in breakfast dishes like McKerr Muffins and scrambled eggs. Egg Foo Young Scramble.
Episode 6 • Dec 31, 1969
Fig Crusts
A sweet, chewy dessert that Graham uses to make two kinds of cheesecakes with less than a third of the fat of the classic recipes.
Episode 7 • Dec 31, 1969
Brown Onion Sauce
Rich with caramelized onions, herbs, and red wine, this low fat sauce is especially great with holiday turkey and is a great leftover dish.
Episode 8 • Dec 31, 1969
Sweet and Savory Toppings
The creamy delicious low fat topping for many desserts, used here by Graham in a melt in your mouth Pear Fondue.
Episode 9 • Dec 31, 1969
Stocks
Graham shows how easy it is to make these basic and flavor rich liquids for the basis of innumerable low fat sauces, soups and casseroles.
Episode 10 • Dec 31, 1969
Risotto
All the creamy comfort of the classic rice dish with a quarter of the calories. Graham shows how to make both Savory Veal and a Vegetable Risotto.
Episode 11 • Dec 31, 1969
Cocoa
All the delightful taste of Chocolate with almost no fat or calories. Graham shows how to use Cocoa in a rich sauce and terrific Chocolate Waffles.
Episode 12 • Dec 31, 1969
Roast Gravies
Rich, comforting sauces without the fat and calories. Graham features a Minimax Roast Chicken and Roast Lamb with Potatoes and Vegetables.
Episode 13 • Dec 31, 1969
Muffins
Surprisingly high in fat. Graham demonstrates three Minimax recipes that makes Muffins a healthy and satisfying treat.
Episode 14 • Dec 31, 1969
Reductions
Graham shows how simply boiling liquids down to their flavorful essence can be the basis for irresistible low fat sauces for Chicken and Pasta.
Episode 15 • Dec 31, 1969
Bao Syang
A delicious spicy shrimp soup and marinated chicken dish show the oriental technique of using heady aroma in great low fat cooking.
Episode 16 • Dec 31, 1969
Stack 'n Steam
Graham's unique method of stacking layers of steaming vegetables, herbs, even fish making low fat cooking quick, easy and great tasting.
Episode 17 • Dec 31, 1969
Starch Sauces
Pure starches replace a classic roux to thicken the sauce of a tasty stir-fry and an easy vegetable dish.
Episode 18 • Dec 31, 1969
Wheat Germ Crusts
Graham uses margarine and wheat germ to create a delicious and healthy crust for a beautiful baked salmon pie.
Episode 19 • Dec 31, 1969
White Sauces
Creamy white sauce is one of the most popular and fat. Graham's healthy version is displayed in a creamy Pasta Primavera.
Episode 20 • Dec 31, 1969
De-alcoholized Wines
All of the flavor and aroma for cooking without the potential risk. Graham showcases this ingredient in a family favorite - Braised Pork Chops.
Episode 21 • Dec 31, 1969
Perfumes of the Plate
Episode 22 • Dec 31, 1969
Smoke in a Pot
An ideal low fat technique for cooking poultry and fish: Graham shows how common tea and spices easily smoke meat in a pot.
Episode 23 • Dec 31, 1969
Beans Under Pressure
Graham demonstrates quick bean cooking techniques in two dishes - Gold Medal Beans and Sugar 'n Spice Beans for great family fare.
Episode 24 • Dec 31, 1969
Ultraburgers
Low fat Ultraburgers can be a hearty dinner with Graham's recipes for Chicken and Herb burgers and vegetable based Garden Burgers.
Episode 25 • Dec 31, 1969
Poultry Skin-On
See how Graham gets the juice and flavor of leaving chicken skin on during cooking without the fat in the final dish.
Episode 26 • Dec 31, 1969
Split Spun Salad
Salad dressing traditionally brings flavor with too much fat to salads. Graham's spinning and Minimax techniques delivers great taste and Maximized flavors with very few calories while reducing heart risks. Graham then breaks the nutritional facts down to show the savings.
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